CATNAPS
NAPPING
They are finally discovering something that Mexicans have known for a long time, taking a nap during the day improves the workers job performance. Although the Mexicans did it because mid day its too hot to work, but Presidents, Prime Ministers and other important people have learned the benefits of the "power nap."
posted by Kenny @ 2:20 PM
1 comments
1 Comments:
Thomas Edison "power napped" and never slept a full night. I do the same thing except I do sleep six hours a night. I'm sixty-seven and have been power napping for at least 25 years. 30 to 45 minutes works great.
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